60 days of reboot and one mistake?

[johnperkins]

Hi everyone

I have completed day 60 of my reboot.

From last one week I have seen improvements.

I have started getting better morning erections which are some what hard.

I am able to get my penis erect and make ot hard by myself. Before that I was not able to get it hard by my hand.

Went to a mall..saw a hot chick..got a hard boner.

But I relapsed once. I masturbated with out any fantasy or porn.

There is very little libido. Rather a hint or its 0 before it was minus.

Was it a mistake to masturbate?

 

[Viper]

You have to try to abstain as much as possible.
Hard to say if this one lapse set you back.

 

[shutemdwn]

I had the same question when I got here. Whether or not MB (masturbation) was considered a relapse. Gabe Deem said that only intentional viewing of IP was a relapse and whether or not I MB or not depended on me. He shared a link which I found very helpful. http://legacy.rebootnation.org/index.php?topic=67.0

 

[Stevew]

It's not... i did the same thing but kind of felt guilty and gave in a pmoed for a month... now i am back again probable back to the start.

 

[Pr3c1se]

I'm hearing constantly that when you get EXTREMELY horny and just feel you need to MO or PMO, just jump in the shower and take a cold shower.  I've yet to try this, but once I get that urge again, that's exactly what I am going to do.