help me

heroack

Member
Am currently dealing with porn addiction and theres alot i want to get of my chest. I cant talk to my girl about it cuz its embarrassing.  Hopefully i can talk about it here and get help from people like.me cuz am at the bottom because i know its bad for me but cant stop. I want to live a normal life . Hopefully tomorrow would be my first day of abstinence.  Anyone is welcome to reply me and trully i know it'll help. Thanks.
 
M

Mart71

Guest
Hi!

I am sure you can do it! During the reboot I learned, that using porn doesn't just affect myself, but the people around me as well. This made it even more important to stop and make a change to my life. As you say yourself, you are embarrassed to talk about this with your girl and it is very likely she already feels, that something is amiss but can't put a finger on it.

Your life, and especially your love life, is bound to improve, if you get rid of porn. Your sexual energy will be redirected more towards your partner, that alone will make things better for you. Porn is not the root of all evil, but it drains your energy which is surely better used elsewhere.

How do you plan to get past porn? Do you want to do it cold turkey? Do you have a plan on what to do, if urges come up? What are you going to do during the times of the day you usually PMOed, since you should replace porn with something else.

Some suggestions to help with urges are working out or taking (cold) showers. The important thing is to actively step away from the situation, the urge will get less strong after a while.

Good Luck!
 

heroack

Member
I hear alot of people take cold shower and well my plan is too do a journal here and get educated on it. Reading other succes story and othe going through the samething will help me significantly. Thanks for ur support bro.
 

Bibbity

Active Member
There really is no difference between you and those who have been successful so keep that in mind.  Anyone can do this but it takes a lot of work.  At the end you will have a better life and likely a MUCH better sex life with your gf!
 
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