I started NO PMO 9 days ago. Since then It has really easy to stay away from porn. However I find it hard to stay away from touching my dick when I got a morning wood, sometimes I get full erections and when I showered I couldn't even get it DOWN even when I put my attention on other things...
So, today I found out that I have some soft of ED, Probably porn related since I watch(ed) porn almoste every day, and I could masturbate for hours. I'm 19 years old and virgin and I'm planning on starting the Nofap.
Today I tried to masturbate without porn and visualization and my dick only...