Recent content by Ziga4477

im deleting Instagram from my phone. I have realised that this is the main trigger for me. And i knew that for some time i just didnt have the strength to do it. The thing that o found weird is that i have talked with my friends and they said they watch P every day. MO is in their life every...

Day 1 behind me

i would really be happy for some advice on how to stop fight this little triggers.

After a week, i did a relapse. It is not that i search for P in my browser i just somehow end up on some twitter account( i dont even have twitter) because of some profiles on IG and it gives me the trigger and then i just do it. And after a whole week i just dont have the strength to stop...

5 days and today on day 6 i MO still no P. I did again somehow ended up on some erotic sites again. I put it away. It scary how easy i get triggered. Kinda lost a little bit of motivation. Still not giving up!! I know i have made some progress and rebooting brain isnt easy.

4 day behind me, no contact with P, had and still have urges butt try to keep it strong

Day 2, no problems so far

i actually have a weird feeling in my balls and p... sorry for writing this but i have to publish those kind of things, to get it all out so i remember the felling next time im in the same position.

Weell fuck... just as i wrote i think im doing good. I somehow ended up on some erotic twitter account. I can not believe how weird is this, that your brain is telling you cmon stop watching it and at the same time you cant. So in a way i relapsed. Im very sad and anxious. Sooo back to day 0 i...

weird couple of days for me. So Friday and Saturday i MO. Still without P and also without any imagination. Had some triggers also but i managed to beat them. Today is the 16th day without MO to porn. If i manage to go 30 days with this two "fails" i think it will still be a good first month. I...

Yes i have the same opinion about MO and i think i had and still have a problem with it. Still is the center of my attention and i hate that. I know i have to be careful now. Whats interesting to me is that, after 10 days od no MO the need for it was not that big as it is today, the next day...

Well today was the day. I do not consider this a relapse. Or should i? I just MO without porn. There wasnt any triggers. I was just in bed and home alone and was feeling very good and it just happened. I feel very good actually. Dont have any regrets or anything. I just have to be careful in the...

12 days, had some cravings for MO which i take for very normal, but not for P.

Yes, i couldnt agree more. Imagination is a huge problem for me. And yes, reading books is very helpful. When i started reading i decided to change things in my life. This is one of them, probably the biggest one. Thank you for the support!! You too stay strong and hope to hear from you soon ;)!!

thank you!! and yes i agree, every trigger is dangerous