Getting rid of Premature Ejaculation (PE) and rebooting my brain

Z

Ziga4477

Member
5 days and today on day 6 i MO still no P. I did again somehow ended up on some erotic sites again. I put it away. It scary how easy i get triggered. Kinda lost a little bit of motivation. Still not giving up!! I know i have made some progress and rebooting brain isnt easy.
 
Z

Ziga4477

Member
After a week, i did a relapse. It is not that i search for P in my browser i just somehow end up on some twitter account( i dont even have twitter) because of some profiles on IG and it gives me the trigger and then i just do it. And after a whole week i just dont have the strength to stop. Otherwise i dont have any problems. I feel the need to have sex or just MO but i take that as a normal thing at 21 years of age. Maybe deleting IG from my phone would be a big change...
 
Jlied

Jlied

Active Member
Ziga4477 said:
Before i start, thank you already for reading this. O yes and pardon my English.

So, i will make my introduction short. I am 21 years old and i have been struggling with PE for about 3 years now. It all started with my first sex experience at the age of 18. But of course i had been watching porn since 12 years old. I do not consider myself as a porn addict but i think have watched enough porn in my life that has messed up my way i look at sex. I think the problem is i only concentrate on ejaculation rather then the hole experience of sex. The bigger problem was, that the hole thing has started to cause anxiety. For the last year, all my focus goes to sex, sex thoughts and masturbation. I feel the need to mastrubate just because i cant stop thinking of it and those same sex thoughts about everything.
Every time i talk to women i start the same thinking " would she like if she knew..." or " or sime kind of sex thoughts involving her" ... Im scared im addicted to those kind of thinking rather than porn. Bur of course watching porn and other trigers has been effecting me. Anyway, i think this anxiety has starting to get real, it has stared to affect all aspects of my life. Everywhere i go, same kind of thinking same kind of feeling afraid of something i dont know WHAT!! To keep this short, i believe that quitting porn, and quitting or just minimizing MO would help and have some kind of benefits. I have try to quit all ready but of course i failed.
So i decided to try it like this, with you guys!!
I happy to hear your tips or anything!
Promise i will keep my next reports short;)

Thank you!!!
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Hi Ziga, thanks for sharing your post. For myself I always edged a lot, and the edging caused me to fill my mind with thoughts of porn and fantasies. I have found that by not edging it drastically reduces my desire to view porn. I have also cut masturbation out of my life for this reason. Now anytime I am feeling in the mood I make sure to be close with my wife and have her be my only form or release. While I understand this may be difficult to anyone who isn’t in a relationship I would say this has helped me a great deal
 
Z

Ziga4477

Member
im deleting Instagram from my phone. I have realised that this is the main trigger for me. And i knew that for some time i just didnt have the strength to do it.
The thing that o found weird is that i have talked with my friends and they said they watch P every day. MO is in their life every single day and they dont have any problems with it meanwhile i hate myself for watching this kind of stuff. And i dont even watch P directly, i watch some stupid content on twitter...
Talk to you soon
 
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