canguro

Welcome everyone
I stopped watching porn 35 days ago and I'm married. I woke up today and my cock was standing very hard and my wife was sleeping so I masturbated and I felt better in my cock and ejaculated hard but without seeing any porn.
This is considered a setback or not

"Some of the attitudes to pornography are just ridiculous, so out of touch with reality like jerking off to porn is something elevated state of ecstasy that would be otherwise unattainable in reality and that it has become an everyday essential in their lives like toothpaste or soap." - taken from a partners thread.