Recent content by ben_HE

Hello Raymond 84, go ahead you can do, something that helped me was to identify my triggers and I discovered that when I remembered my past and the opportunities that I lost it frustrated me and that mixture of frustration led me to see P and masturbate, and it became a circle , I am identifying...

Day 4, I had an encounter with a hot girl, I have realized that I have to work on controlling my imagination, I did not see P but my imagination was enough, I have read that it is because I see women as objects, I still do not I realized that I do that, it seems that I do not do that it was...

Hello Raymond 84, thanks for the encouragement to move on, you can also at first it is not easy but if you can, you are right this is not linear and there are hard days, it would be good to have a responsibility partner I still do not have it.

I have that problem, I still can't get over it, every time I see a hot girl, I want to have her, I get nervous and start to see her, I am restarting, however the thoughts are what I am now learning to control, neuroplasticity is impressive of the brain, but there is still a long way to go.

I feel that I have advanced, I can not stop, there is temptation at all times, especially in frustration, I have seen pornography again and I have suffered after 27 days without doing it, the feeling is unpleasant, especially when remembering the frustration of my past, The opportunities that I...

Thank you very much EarthWalker, I am watching the videos, I have realized that I have many emotional aspects to solve, I do not live with my father, but I still feel very scared when I hear someone knock on the door at night or start screaming outside my house or someone gets angry in front of...

Today was my 23rd day without seeing pornography, however due to stress and worry about work and my partner, today I have seen pornography and masturbated, but I have to move on, I cannot go back to what I used to do, there is change in me, and at the At the same time that I strengthen certain...

Hello, how are you? I am on the 15th day without seeing pornography, however I must manage that I have masturbated about 4 times, it was difficult not to see pornography the temptation was in front of me, however I must move on, something I would like to comment on is, that The level of stress...

Hello, this is not easy, I relapsed again, after 02 days of not watching porn, discouragement invades me but I must continue, I want and I must leave pornography, I am not asking for help, but I need help.

Day 2, today I abstained, the shower helped, but the road is still long, to continue. Sorry if something is not understood, English is my second language.

Day 2, this is not easy, relapse and it seems to me that it happened very easy, it happened while I was not doing anything, I checked my cell phone and went to watch porn, I need to keep my mind occupied, I think I will dial day 1 again.

Hello everyone, I am 34 years old, and I have consumed pornography since I was 15 years old, it started when I was in school. In my house my father was an alcoholic (fights and problems at home), I don't know how much that situation would have affected me, but when everything started I was very...

I started watching porn and masturbating when I was in school, I was 15 years old, I had no idea what I was doing, however the pleasure was real. In my case, I had problems since my childhood, my father was an alcoholic and now that I think about it whenever he came drunk I suffered from anxiety...