Recent content by GBS

I think it’s totally manageable if one keeps distractions at a minimum. Problem (for me) is that you can’t actually control distractions and just sometimes the distractions awake something in my fucked up brain. The brain says “we want dopamine, we want dopamine. Why won’t you give us some...

Not that small…..or it wasn’t when I woke up this morning.

634 days sober 58 days no MO

Got to make a decision at some point….you’re doing it or you’re not. Backbone required. Giving in is the easiest thing in the world. You surely didn’t come on here to show us all that It’s too hard for you?

Stellar numbers, mate. How’s the retained semen situation?

632 days sober 56 days no MO Thanks mate. We’re all in this together. Again, many thanks. The 56 days thing is getting to me….but I am hanging in there. Lol….I do love pies, but not good for my figure. A moment on your lips, a lifetime on your hips! I think in the old days I could have made...

A really good YouTube video to watch is this it’s the legendary Gary Wilson (writer of YBOP), doing a Tedx Talk on the whole subject. A really good place to start .

631 days sober 55 days no MO Tomorrow will mark 8 weeks no ejaculation. Feels good to say that. Basically almost all of October and November without releasing. It’s a mixture of euphoria and agony . My brain can only put it on the back burner for so long. I suppose because of the cold weather...

Hi @Escapeandnevercomeback - many people on here use porn blockers on their devices. It’s been mentioned on your string several times. Do you use porn blockers? If not, why not?

630 days porn free 54 days no MO

629 days sober, which I reckon is 101 days shy of two years…. 53 days no MO Healthy fantasy was upon me yesterday. In my head I can’t quite work out if that’s a good thing or not. I won’t be too hard on myself or else this exercise becomes nearly impossible. 53 days is fine. No big change from...

Keep going mate. I will read your journal every day.

Those numbers are fucking brilliant. An English expression, but apt. Keep going pal.

628 days sober 52 days no MO Thanks @Jlied - pumpkin schmumpkin. And another very slightly disturbing GIF from you. “The doctor will see you now, Mr Jlied”. Going strong on the no MO ride. Determined to see what my state of mind is again when the numbers get really large. Could I push on if I...

I laughed out loud