Search results

I'm having a difficult night, so I am getting this started. I figured this thread might potentially be a helpful tool for myself and others.

Day 0 I've been disconnected from the internet for a while, and even doing this has not cured me of my porn addiction. This problem is a deep one. I'm writing this just after another slip today. I'm looking for another support group, so I'm going to try posting again here on RBN for a while. I...

Hello everyone. I have a problem with routine fapping. This is my hardest bad habit I have ever tried to overcome. At the moment I am over a month free of porn, but still just cannot stop fapping. I do it every morning at around 5am-7am, nearly every day. Here are some things I have tried to...

Day 0 I have relapsed yet again. I have a problem with chronic relapse. I haven't been able to get a good pornfree streak going for a long time. I feel stuck. This morning I had dreams about using porn, and when I woke up I found the urge to masturbate irresistible. I masturbated twice without...

Tip: The CBA One of the most important tools I have used for staying clean is the Cost Benefit Analysis (CBA). I learned this from a recovery program that I use called SMART Recovery. Here is what you do: [list type=decimal] List the benefits of the addiction. Are they short-term or long-term...

I'm currently on week 3 right now and feeling some cravings, and some withdrawal symptoms, but I'm glad to be making it this far. I`m starting a journal again to keep track of progress, and hopefully I can help others on this site with their recovery goals. I have learned a lot over the past few...

I am having dreams about acting out with pornography and they are distressing me. I masturbated to fantasy about porn and I worry about going back to full-on acting out. I could use some guidance here.

Day 0 Hello Everyone. I normally keep a journal on nofap.com, but due to the cult-like mentality I see growing over there with references to pseudoscience like semen-retention, I figured I would be more comfortable keeping a journal here for a while. I will keep reading posts on nofap though...

I'm actually involved in a few different recovery communities. I'm testing them all to see which one works best for me. I have been feeling negative about the people at nofap lately, so I came here hoping I would find a better fit. We'll see.

I feel like I'm two people sometimes. I have the rational part of me that wants to quit porn addiction, but when I get triggered and fall down the hole I just stop caring about my goal to quit my porn addiction and I relapse. My addiction has caused me to experience delayed ejaculating when I...