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Update: I'm in the worst moment of my life. I can't take it for much longer... I feel like my old self died 6 months ago. I will end my life if quitting porn will not help till the end of the year. It's sad that from a man with some dreams and some energy to change his life from 3 years ago I...

This is by far the worst period of my entire life. But what can I do? The only solution is to push forward, but with all this sh*** going through my head is so damn hard. I'm alone in this thing, I can't tell anyone because it's still a taboo subject with porn and I'm sad that I can't live a...

Ok. So this anxiety is killing me. Every time I see a guy online, in a movie or everywhere, I question myself if I'm attracted to him. But the only thing I feel at the moment is a pressure on my heart, like someone is trying to crush my heart and from what I feel is from the anxiety. If I stare...

In the last weeks I feel like the anxiety dropped a little bit, but it's still strong and it's killing me inside. As for stopping from watching porn...well...I could not PMO for max 6 days and then at every 2-3 days I would do it again. It's hard, but now I swear it's the last time. If quitting...

Thanks for the message! It's very hard when pornography became something that you need daily like in my case. It's something that was and is a part of my life. I grew up with this and it ,,infiltrated'' deep into my mind. As for the HOCD, yeah, I seek reassurance almost every day. Sometimes it...

Thanks! I hope that things will get better in the next few months.

Thanks! Yeah, but it's killing me inside on a daily basis. I feel like I lost a good part of my attraction to women. I don't know how to explain, 2 months ago I was so much into women even obsessed and now... I think anxiety, fear and depression have to do at some level. I'm still aroused by...

I'm an example. But I didn't watch this type of porn for that long (20 years), but for about 10 -12 months I'll say in combination with straight, transexual and other types of porn. In the last 3 months I realize that I was watching more and more gay porn and it hit...anxiety, depression and...

Thanks, I'll see what happens in the next few months.

Ok, I've tried to give up on porn, but boy it's hard. I lasted without it for 6 days. But considering that for 7 - 8 years I masturbated almost every single day, it's progress. My mental health is in the same state, but I noticed that my anxiety is not so bad like a month ago even though I'm...

*sorry for my bad English* I'm a 21 years old male and from the age of 12 - 13, I've been masturbating almost every day till now. I consider myself straight and I've always liked only women. It started with normal porn, but for the last 2 years or so (around 2018) I escalated to more weird...