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I still haven't acted out which I'm really proud of. And still no alcohol. I've been doing alot of DIY etc to keep me busy which has helped. My wife has been struggling a bit due to me not sharing my day to day feelings with her. Wish I could do this more often. I won't give up, just hope she...

It's been 48 days since I've looked at porn. Feeling positive most of the time. Saa meetings are really helping me too. I like listening to other people, knowing that I'm not alone in this. My wife is feeling down today though which kills me knowing I'm the cause of her pain.

Thanks for that, I really appreciate it.

Just a quick update, had another zoom Saa meeting, that's two I've done now. Even though a hour before the meeting I feel physically sick with nerves, I'm finding the actually meetings to be a great help, very inspiring 🙏 also I haven't even thought of acting out or drank any alcohol. I've been...

Just a quick update, alot of talking has been done at home, communication of feelings is definitely the key I feel. Although some things have been embarrassing to get of my chest the outcome has always been positive. Although it's early days my wife and I are talking another more and it seems to...

I'm so sorry to hear this, I will read your thread for sure. Today has been a rollercoaster. I am glad to have jumped straight in to help me sort this mess out. Tha ks for sharing and good luck with everything.

Hi, I've just done my first zoom meeting, felt ill building upto it. Listened for 90 percent but introduced myself and admitting my addiction. I know it's only the first step but I kind of feel relieved. Maybe because I'm not alone? The website is saa-recovery.org.uk. they do nightly meetings...

The book is a real eye opener, thank you thank you the recommendation.

Cheers mate, today has been really hard, emotionally. My wife and I have talked alot. I've started reading the book that has been recommended and it is a real eye opener. I can relate to so many things in it. This gives me hope. I've also rang a place and i am going on a zoom call later tonight...

Thanks for the support, I will do it, I need to! Like you said the support on here is a great comfort. It's early days but I'm positive

Thanks for the info, I really appreciate it

I'm a married man who has always watched porn from early teens. My wife has caught me numerous times and I always say I stop. The time has come that I really need to stop as I'm going to loose my wife and family. I also have issues with alcohol which I don't think helps at all. I feel so ashamed...