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  1. M

    General weakness?

    Has anyone noticed weakness ie in the gym or otherwise since starting a reboot? I had much less strength than normal both at work and when I went to lift weights, iv read people saying they gained fat and lost muscle and strength while they were addicted to porn but most report body composition...
  2. M

    Relapsed after 18 days

    I relapsed after 18 days and feel angry at myself but I have learnt a thing or two and will be stricter this time, decided all socials need to go as they are just substitute and serve no real purpose anyway, fantasy even to a wife or gf is a big no also, I also found that sex was partly to blame...
  3. M

    How do you make sure that relapse is impossible? how are you proactive?

    What has helped me so far is to have a block on my phone (I use blocksite app) and get someone to password protect it so you can't unlock blocked categories or sites or uninstall it and just try to keep yourself occupied as much as you can
  4. M

    Quitting for good

    On my 8th day and don't feel any testosterone spike, anxiety comes in waves rather than constantly and my sleep is all over the place
  5. M

    Quitting for good

    Testosterone replacement therapy
  6. M

    Quitting for good

    Coming up on 5 days free of porn and I feel a little anxious and emotional today for no obvious reason, I guess I'm starting to get withdrawals
  7. M

    Quitting for good

    Would I feel any testosterone spike I'm on trt?
  8. M

    Quitting for good

    Just managed my 4th full day 💪
  9. M

    Quitting for good

    Gotcha, and how quickly does it come on, last couple of days I have had very little in the way of morning wood but was able to have sex yesterday just not totally into it, I think I was stressing about it though, my girlfriend says we can focus more on cuddling and kissing etc to speed up the...
  10. M

    Quitting for good

    Thanks for your replies lionheart, today I made the decision I'm deleting everything related to my porn past I have spoken with my girlfriend and she's super understanding and supportive I'm so lucky, another question regarding the flatline is it constant or does it come in days, you mentioned...
  11. M

    Quitting for good

    Thanks for your reply, does this sound like a porn induced ed to you it was totally fine and I was really horny always up until one day and it's like a plug got pulled
  12. M

    Quitting for good

    Hi guys I'm new to the forum I'm 30 years old and quit 3 days ago due to experiencing ed issues with my gf who I love very much,our sex life was amazing until last week when I wasn't able to perform and doing some research a reboot is what I need.. I have many questions regarding reboot ie what...
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