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Day 13, 14 & 15 AS expected the past 3 days has been very challenging and i assume the upcoming 2 weeks are going to be hell until i come out on the other side. The force of habit is very powerful, your body is craving and aching for the same feelings and what is familiar. At this stage...

Day 10 & 11 & 12 Still holding on, i cant say holding on strong because the temptation to fall back was still there. I think this first month is going to be a tough one to pass because the body is seriously craving the rush. I've had good sex with my wife accouple of days back so it eased the...

100% brother, thanks for the encouragement

Day 8 & 9 Day 8 was difficult , a lot of frustration as i am going through some financial difficulties. It seems that my mind kept wanting to go back to that escape. I found myself Binging on food instead which is never great. But eventually i got everything under control and moved on with no...

Day 7 Yesterday i got the itch again, it seems that the body starts craving the oxytocin and dopamine like a drug. Still holding strong, looking at these emotional craving from a 3rd person perspective , it is quite interesting to notice how these feelings start and what are the thoughts that...

Thank you bro! Truly appreciate the support

Day 6 Feeling good, feeling strong moving forward.

Day 5 Going strong nothing major to discuss. I believe when it comes to this sort of addition is trying to rewire the habits which leads you to be in the situation where you would want to watch Porn and fap. If those habits are erased and replaced with positive habits then the problem can be...

amazing brother keep going and keep working on forever changing the view on this problem. Thank you so much for sharing all this info.

When did you figure out it was an addition bro? The thing with this problem is that for the longest time i kept thinking its nothing and again because alot of times i would do it once or twice a month and had long streaks of not doing it i never took the problem seriously. I would say last year...

Wow that's incredible man very inspiring! 2 years is no easy feat with all the temptations keep it up brother.

Thanks a lot brother! that's the plan in god's willing

Thanks a lot my friend. So much untapped potential being wasted by this, its time to move on.

Day 3 & Day 4 Faced some temptation yesterday, as mentioned before while tracking the relapses i notice that on the week of the replace it tends to happens multiple times and then ever 2-3 weeks after that. Pushing through as planned.

Day 2 The day is going on well. When studying my previous habits it was clear that most of the time the relapse happens around the 2-3 week mark and when i do relapes there are occasions where i do it 2-3 days apart. Hence high focus on being clean this week so i can face the next milestone 2-3...

Day 1 I've struggled with pornography's and masturbation's as most guys around my teenage years. I've always thought that this is something all guys do at that age and as i grow older i will out grow it and stop doing it. Moving into my 20s i had my ups and downs, ive had years where i didn't...