Search results

You're right. My goal is not to go Monk mode tbh, I still want to O naturally and be able to have fun with my girlfriend. I just dont want to induce porn and masturbation. I want to stay away from dopamine releases through porn.

Day 1 or 7? Last night I got a handjob from my girlfriend, IDK if it it should be allowed or not? If it isnt then this will be my day 1. Let me know what ya'll thing?everything else is great. my uncles and fam have left my place and now I am no longer busy with them. So I have a lot of time at...

Day 6/30, I am going to continue my count from day 6 since I have been busy with family guests that came over. Throughout the days I have had slightly bad sleep quality. but nothing that has effected me drastically. I can feel that my quality will go up and mood as well. But nothing major to...

Oh hmm. You're not wrong. I generally game to socialize with some friends and have a good time instead of me being on my phone and browsing through content. But yes, I am consciously focusing on reducing my time on the internet.

Yeah I have to. That’s the only way

Day 5/30 I’m about to have guests over tonight so I’m sure my mind will be occupied for the next 4 days since they staying over for 4 days. overall pretty good. Craving are very high through but I was gaming until late night yesterday so I didn’t really think about watching content. Have a...

Day 4/30. Last night was so tough. And its partly because 3 days is like a rebound moment. But eventhough I started touching myself and watched a little bit of content on social media; I stayed put. after I realised the voice in my head, I stopped and started playin some video games. It...

Yes, You're right!

Day 3 / 30. Met with my girlfriend last night. We didnt do anything intimate other than just cuddle and kiss. Normally it either ends up with sex or atleast some form of pleasing me. but last night it was nothing. Which is kinda good coz I want my dopamine to stop firing so much. Mission...

Thank you man! Appreciate it

Thank you!

Day 2/30 I am glad I reminded myself to journal today! :) last night I slept like a baby mainly because I was sore from a hike and I took a tylenol. I was out. Today is a new day wont let cravings effect me. Self-control is main goal. Have a nice day everyone!

Thanks everyone for being so supportive. This is a really positive space. DAY 1 / 30 I have been addicted to porn for a very long time. For around 10 years now. Last year I thought I had a breakthrough when I started using this forum and keeping myself accountable. I think I went to about 20...

DAY 1 / 30 I have been addicted to porn for a very long time. For around 10 years now. Last year I thought I had a breakthrough when I started using this forum and keeping myself accountable. I think I went to about 20 days without porn or MO. It cured my PIED and I had a good time with my...

Hey guys! Sheesh what? Has it been 3 months? No. Over 3 months since I’ve posted here. Wow I mean I’m taken aback from just reading my own thread and sort of my mini journey of taking my life in a positive direction. so, I don’t really know how many of you who were part of my journey or who...

Day 1 (Reset): Today I am going to go and get my hardware from the office to start my work. I am hoping that work will once again keep me busy and that my mind returns to how I felt on day 25 without PMO. I can actually tell that I was feeling much better physically and mentally during 25 days...

Thank you man! yeah, you're absolutely correct that MO had led me to watch porn. if that one day I restricted myself form MO, then I wouldn't watch P. Ima keep this in mind moving forward tho.

Relapsed… watched porn. don’t feel very good but fak i had it under control but I felt like my brain went in auto pilot. More when I wake up Day 1 tomorrow

Day 26: One thing I have noticed is that after you MO first, you get the surge in dopamine and your brain asks for another round of MO. or ask for MO again the next day. It's weird. But I guess you have to learn that once is enough and not continue it. Anyways, today is a chill gloomy day...

Day 25: MO once last night without porn so I think I can still continue tracking numbers lol. But yeah everything is good so far. 5 days to day 30! lets go