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Hi! So I am on day 95 of no porn no masturbation. I have tons of energy, look much better and feel better. Memory and focus have improved and I feel more confident and sociable. But I have some conerns and some questions. I think I started no PMO in a flatline and I am definetly still in it...

Hi! I'm a 31 year old european guy who tries to better himself and so I found this site. I started masturbating at 12 to soft porn and porn pictures and generally don't remember using my fantasy for a long time so I desenthisized rather young I guess. I had a general shyness towards girls plus...