how can I help myself

[aboodos94]

hello rebooters wish you all happy rebooting . i do have a question about myself how can I increase my willpower and strength and how can i control myself before falling to PMO again  :-[ what should I do will staying 90 days alone without doing anything would not do good for my willpower so what should I do please help i feel hopeless against porn even when I meditate still some vivid porn images invade my brain
i would appreciate your help guys

 

[offaxis]

It's not really about strength or willpower I think but instead having a different approach.

In short, get a life. That isn't intended to sound harsh and reflects an important truth. You need to find some meaning in your life that replaces to porn. Other activities and techniques. Different things for different times. Or set yourself some missions or goals. One guy I was talking to last night had a goal to visit every country on earth. Whatever you aim is, some goal is important for motivation.

A lot of guys start by thinking that if only they could get porn out of their lives then everything would be great. The reality is that porn is just a symptom of the lacking in life. Getting rid of it won't fill that gap. Other things have to and you are the only person who can do that and find out for you.

Experiment, try new things. Meditation is good. What else would you like to do? Go out, play have fun and learn.

Peace.