Hi Guys,
I can't believe it. I thought I won, I thought I did it.
But that's where I fell.
Just like most of you guys I came across pornography as a young boy. I'm 20 now and i have spent about 10years of my life watching porn.
Fortunately, about 1.5years ago I put up a hard battle and broke from pornography for 9 months. My life changed. I could feel heaven. But I became overconfident. I felt like i had fought it all.
That's when I fell again.
Ever since, I have been hitting a downward spiral. I can't seem to make more than 2 weeks without porn.
I have made some research into the topic and i know a lot of us guys have to cope with headaches and a lot of pain mentally.
Perhaps it doesn't help to cure mental fogs all the time, but if you are reading this I want you to know what has helped me. After 10 years my mind should probably be dumb by now. But I realised that increasing my dopamine intake through natural food has made a huge difference. Although I replace frequently I generally can still get erections.
Increase your intake of almonds, walnuts, all sorts of nuts are good. And they will work wonders.
Getting back to us, it has got to the point whereby this needs to stop. Regardless of any counter measures I may or may not use.
I pray and hope guys, we will win this fight.
Keep going, keep fighting.
I am starting again today. And it is day 1.
I will come up each day to write up something in here, or just encourage each other.
Keep fighting guys.
Peace
I can't believe it. I thought I won, I thought I did it.
But that's where I fell.
Just like most of you guys I came across pornography as a young boy. I'm 20 now and i have spent about 10years of my life watching porn.
Fortunately, about 1.5years ago I put up a hard battle and broke from pornography for 9 months. My life changed. I could feel heaven. But I became overconfident. I felt like i had fought it all.
That's when I fell again.
Ever since, I have been hitting a downward spiral. I can't seem to make more than 2 weeks without porn.
I have made some research into the topic and i know a lot of us guys have to cope with headaches and a lot of pain mentally.
Perhaps it doesn't help to cure mental fogs all the time, but if you are reading this I want you to know what has helped me. After 10 years my mind should probably be dumb by now. But I realised that increasing my dopamine intake through natural food has made a huge difference. Although I replace frequently I generally can still get erections.
Increase your intake of almonds, walnuts, all sorts of nuts are good. And they will work wonders.
Getting back to us, it has got to the point whereby this needs to stop. Regardless of any counter measures I may or may not use.
I pray and hope guys, we will win this fight.
Keep going, keep fighting.
I am starting again today. And it is day 1.
I will come up each day to write up something in here, or just encourage each other.
Keep fighting guys.
Peace
