Clenching muscles to get erect

the man

New Member
I am currently rebooting and it has been about 30 days. In the beginning, I couldn't even get erect from just manual stimulation (no porn). Now I can get erect from physicaslly touching myself so this is an improvement.

However, I noticed that I have to be clenching (doing a kegal) in order to get an erection. Also, my erection fades quickly if I don't continually physically touch myself. Has anyone had any experience with this?
 
your situation is quite normal, you are rebooting and you are not yet done. however, clenching will only cause problems not fix them. healthy erection happens without external or internal help.
 
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