Good question because I was experiencing the same things and now that I've stopped jacking off for just a WEEK my peeing pattern is getting back to normal. I use to pee almost double the times I do a day than what I am now.
It made roadtrips hard but I actually travelled like 2 hours without having to stop. I couldn't do that a week ago. I think stopping jacking off promotes a healthier urinary system, idk if it's prostate or bladder or whatever.