Relapse after 60 days

Mad Mike

Member
Hey guys i relapsed on my latest reboot after just 60 days my previous reboot was 111 days. I feel so upset with myself right now,in a previous post i mentioned a friend sending me a pic via playstation and this i think triggered it. I searched porn last night and fapped. Does relapse completely undo the benefits? I have a girlfriend who is aware of my addition and is very supportive but we now live apart due to my anger issues that come with depression im going through
 

IAdmitItIHaveAProblem

Active Member
I remember your first post haha. No, all your progress isn't wasted, physically and psychologically. Just keep doing your best. And even if you fall (Sometimes more frequently than you'd hope) then you can at least learn what not to do. You're not a loser if you learn. 
 

Mad Mike

Member
Thats good to know it wont erase all progress. And so far there is no chaser effect so that is a good thing i guess. It is rare i do relpase but when it happens it is usually frustration or anger which im working on
 
S

Stowe2010

Guest
Yes I agree that all your progress is not lost. I have been there  two in relapsed after a long period of time and it is definitely a terrible feeling.  My problem is that once I relapse I wasn't going on a bench and while it might not start a day or two after it does in the creeping up on me after week or so so just be aware and keep your guard up which it sounds like you're doing.  But you've definitely done a great job over the past couple months so keep up the progress and keep marching forward my brother!
 

profapper

Active Member
111 days? what made you relapse? im on 52 an the urges are still their but subtle. i sometimes get strong urges and remember how insanely pleasurable it was... but i know whats right so i dont let myself give in. sometimes i dont know if the urges are for porn or if i just want to get to touch a real women. has anyone here had real sex relation with a women an how is it compared to pmo?
 
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