Congratulations on making it to Day 6, toph. Stay strong and keep going. I like how you just got out of the house, and went to a coffee place. As for just 'grabbing your penis' without thinking, this happens to me also! It's rather an odd thing. For me, I even have to sit on my hands sometimes! It's a crazy thing, trying to give up PMO, but I for one enjoy reading your journal and wish you all the very best with the rest of day 6. A great achievement!