Ok, so i beat my goal and had no PMO for fifty days... but i am not happy, i still strayed and found myself looking at P from time to time and even 'edged' a little on a couple of occasions.
I think my biggest problem is the Porn... I am going to try a new approach. Occasional masturbation but absolute zero porn. I figure if i can reward myself with occasional non-porn 'O' (as a man with a regular partner would) then I am more likely to stay the course and avoid porn all together.
As far as the ED is concerned, it is getting better. There is life in the old boy yet!