Generally i fast for breakfast and i eat lunch and dinner.
But problem is i'm on vacation time now and i became lazy, sleep too long. i wake up in 11:00 am.
So when i woke up and eat meals, is that lunch or breakfast? Do I have to fast and eat dinner only?
I know the best way is wake up early but it's damn hard.
But problem is i'm on vacation time now and i became lazy, sleep too long. i wake up in 11:00 am.
So when i woke up and eat meals, is that lunch or breakfast? Do I have to fast and eat dinner only?
I know the best way is wake up early but it's damn hard.