Headaches brain fog and depression

[mpkl]

So i havent watch any kind of porn for about 50-60+ days.
3 days ago i put and condom and tried to masturbate kindly as i have some desensitisation over there.
Couldnt control it and MO'd 3 times.
Woke up like total trash for 2 days with depression brain fog and headaches.
After this i got a bj from my gf (Really sense comes back after abstance and my erections are good enough to do sex-had pied at past) and felt worse
Brain fog seems to go away libido is kinda low (even when i had a bj from her)
and i experience headaches (not serious ones but continiously-they never stop)

Its like brain alters it self,strange.
Is this normal?
Flatline or sth else?

Thanks in advance!

 

[Numez]

if you O too much, especially with MOing you can experience stronger withdrawals. it means you are going back to Oing too quickly and slowing down your progress. 50-60 days is not much if you had PIED.

i dont know about MOing at all, does not sound like a good idea to me. i tried one MO session after 8 months and fell off the wagon. as you said, i couldnt control it. total loss of control while having sex was fine. i kept it to no more than once per week though.

 

[mpkl]

Well since my start i got a streak of 12 days no Mo and used to O from my gf.
The thing is i see big improvement to erections (i have a 90-100% erection but doesnt last for more than 2 mins except if im using it)
I will try O's every weeknd cause i know it fck things up

I will try having sex in a couple days so wish me luck!