Not Looking at your Penis - Helpful or not?

[DepressedAndOut]

Hello,

I'm currently avoiding looking at my penis. Not sure why, just because I believe it is synonymous with the PMO habit over the years.

I just want to give my brain a break from 'knowing' my penis.

Anyone here thought about this and what it might mean? (If anything at all.)

 

[Culeitor]

When doing PMO, you are looking at your penis, even if every now and then. Therefore, if that does trigger sexual thoughts which can potentially lead to PMO again, then it's helpful not to look at it. However, ideally, one should be able to look at his penis without any urge to PMO. I think that, If we do things right, it's a matter of time.