Hello.
I found this place through reddit nofap. I've read a lot of articles on your brain on porn and found them helpful. I have a question though.
My problem is not so much porn addiction as it is masturbation addiction. Sometimes I use porn but most of the time I don't. They are both habits I don't think are helpful and want to quit.
Can I also use this place to help me with my masturbation addiction?
Reddit nofap is great but it's difficult there to for example keep a journal because threads tend to dissapear downwards after a day or so. I thought that maybe a forum like this could be helpful for me but I don't want to intrude if people say it doesn't belong here.
Thank you for your time.
I found this place through reddit nofap. I've read a lot of articles on your brain on porn and found them helpful. I have a question though.
My problem is not so much porn addiction as it is masturbation addiction. Sometimes I use porn but most of the time I don't. They are both habits I don't think are helpful and want to quit.
Can I also use this place to help me with my masturbation addiction?
Reddit nofap is great but it's difficult there to for example keep a journal because threads tend to dissapear downwards after a day or so. I thought that maybe a forum like this could be helpful for me but I don't want to intrude if people say it doesn't belong here.
Thank you for your time.