Small question

N

Notouch1

Member
Hello.  :)

I found this place through reddit nofap. I've read a lot of articles on your brain on porn and found them helpful. I have a question though.

My problem is not so much porn addiction as it is masturbation addiction. Sometimes I use porn but most of the time I don't. They are both habits I don't think are helpful and want to quit.

Can I also use this place to help me with my masturbation addiction?

Reddit nofap is great but it's difficult there to for example keep a journal because threads tend to dissapear downwards after a day or so. I thought that maybe a forum like this could be helpful for me but I don't want to intrude if people say it doesn't belong here.

Thank you for your time.  :)
 
Gabe Deem

Gabe Deem

Administrator
Staff member
Admin
Moderator
@ Notouch1
My problem is not so much porn addiction as it is masturbation addiction
Click to expand...

Can I also use this place to help me with my masturbation addiction?
Click to expand...

All addictions share some of the same main brain changes. So yes, you can use this forum to help you. 

Reboot Nation is primarily about helping people recover from porn addiction and dysfunctions, but masturbation usually goes hand in hand with that so you can still get help here.

Journalist is oftentimes very beneficial and therapeutic for people who are trying to recover.

I hope the best for you! Welcome to the Nation
 
PMOVictory

PMOVictory

Active Member
Notouch1

First of all Welcome!

For me Masturbation were pretty much my addiction for many ears before Porn became part of the equation. I strongly believe that masturbation were not an issue for me, porn never would have entered and the addiction would not have evolve into the whole PMO beast it became in my life.

Journalling is one of the best ways to help you compartmentalise your thoughts and make sense out of what is bothering you.
Keep on educating yourself by reading as much as you can, it will help you identify your triggers and support you in beating this beast.

Stay strong and be Blessed!
 
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