stage fright

persian29

persian29

Member
hello fellow rebooters,

Some side effects I feel i have encountered as a result of fapping include:

Stage fright
performance anxiety
fear of speaking in front of anyone or putting myself out there(first two pretty much cover it)
excessive sweating in the above mentioned situations
Paruresis(shy bladder when around others)
shaking
fast heart beat
increased worrying about alot of things
feeling that i am not in control of myself or emotions


i am hoping by doing the no fap challenge that some of these will be resolved..

Has anyone else encountered these or similar symptoms or would anyone like to share success stories.
thanks
 
N

Nebuchadnezzar

Member
Thinking about this all now, I would have to agree that engaging in PMO on an almost addict like basis will certainly make you feel overly anxious about almost anything and everything.

Maybe it's because of the amount of dopamine that's being released and it's your body's way of "coping" with it? Perhaps prolonged exposure to high levels of dopamine causes the mind to kick into overdrive and really start to stress over even the little things?

I went about two weeks without PMO earlier this month and I can tell you that I was feeling a lot more level-headed as a result. Even now I'm not so much in a brain fog as I was back in July because I've only MO'd only a handful of times between then and now. My goal is to abstain from it all together to achieve maximum results.
 
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