Energy

[grego]

I read alot that people say the reboot gives them more energy.  Is that a placebo?  Idk I don't feel any more energized to be honest, and I'm on day 102.  I've felt the same the entire time...

 

[fugu]

The benefits of rebooting are definitely different for everyone. I have noticed much more energy in daily life since I started rebooting! For you, one possibility is that your PMO addiction had nothing to do with your individual energy levels. Another one is that you still have some more rebooting to do! It's important to remember that the negative effects of PMO can definitely manifests itself into your life if you are having ED problems still. Remember that PIED is caused by physical changes in the brain - if the brain hasn't changed entirely, many of the mental/emotional/physical aspects of porn addiction probably can still be present, and the status of your erections can be a helpful (but certainly not foolproof) barometer of the way you could be feeling.

There are always exceptions though - I'm just speaking in generalizations from my personal reboot and other stories and posts I've seen. I know someone who can erections just fine but is still rebooting because he feels that pornography has damaged him mentally and emotionally. I'm sure there are some inverses of that, too - someone feels mentally stellar and full of energy but can't get erections to save their life.

Hope that helps!

 

[Berens]

There other important factors too like sleeping, eating, exercise, smoking, drinking alcohol and coffe. Maybe you fail in some of those because if you dont cum two times a day you must have more energy.