@ venari and SebNZ. Regarding anxiety.
A lot of porn users report using porn to lessen anxiety, sort of like smoking a cigarette to take the edge off. What many do not know though is that the anxiety they are killing in a relapse is actually a mini-withdrawal. Put another way, if you were not addicted and actively using porn, you would not have the withdrawal induced anxiety you are trying to kill by porn use. This is a reality, a vicious cycle. I have no anxiety now, but back when I was using porn to kill it, I had it every day and so I killed it every day, by porn use. When I finally quit, I had major anxiety attacks, which were just withdrawal symptoms, in the first 90 days, and honestly, sometimes after that. I would say I was a full 7 months clean before they went away completely. Am I saying it takes that long to fix the problem? No, I say it takes about 90 days clean, no porn, no relapses, no MO, no PMO. After that, for most, the problem is simply under control, meaning the individual is in control, not the addiction. I used to use porn too, compulsively, but like any compulsion, you can find methods to stop it. One of the interesting side effect for me, of stopping compulsive porn abuse, is that I no longer bite my fingernails. That anxiety that made me do it, I simply no longer have. It is all behind me. It can be for you as well.
Peace.