Beating myself up. Please help.

[Mbg]

So I was going along relatively smoothly for these first 2 weeks of my reboot, no porn, and had only MOed 3 times in 2 weeks.  However yesterday was a big setback for me.  I MOed 4 times yesterday and it's really itching me today.  I'm having a difficult time fighting my urges.  My wife is supporting me through this reboot and I had told her about the other times I had MOed but I haven't told her about my relapse yesterday.  I'm afraid telling her will start to push her away from me, she might think I'm a creeper. 

 

[persian29]

quit feeling so guilty about it. thats what is tieing you up. you are crushing your self-esteem with this type of mentality.  its not the fact that you did it, its how you feel about it. stay positive!

 

[qrayzHD]

With addictions relapses are almost expected, a few manage to sail through, others have more difficulty. The more times you try, the more likely you are to succeed.

 

[bishwadeep]

It is just one part of the brain fighting with another.....scold yourself....consciously....if you can....shout at yourself....that works for me....also....the best option is to meditate....and while doing so, concentrate on the good things in life....and also the aims that you want to achieve....you will feel positive....I assure you....you are not alone....
Look man, even I am facing some problems....that intense urge to pee which is characterised by an tense pain in the underbelly....also characterised by erection....seems to have decreased in its intensity....i understand the erection isnt possible now....bt the intensity should not have decreased....but I am keeping my hopes high....I want this to work....
Dont worry at all....talking always helps..... talk to the one you love....it will give you relief....