sadhanapada81
Member
Hello friends,
At age 37, I have tried quitting over last few years. Finally decided to give it one more try quit. The spiritual path I am on, requires me going back to my base nature. And this addiction and artificial over-stimulation is certainly a hinderance. And its affecting my relationship as well.
So its 10 days without PMO. Last 2 days have been rough. I do have few questions.
1) I feel the urge to O and stiffness near prostate. Its like its full and needs a release. If you go pee, it feels a bit better. I did go out and exercise it went away but just wondering if its okay to O without any P or even mental fantasies, just release the valve since its not used to being blocked for so long.
2) Second is sex with my wife. How long should I wait till I try? 30 days?
3) What meditations worked for you?
I do need all your support to keep me on this path.
So far, I have not seen a lot of difference besides a slight surge of energy (you see it when you work out).
At age 37, I have tried quitting over last few years. Finally decided to give it one more try quit. The spiritual path I am on, requires me going back to my base nature. And this addiction and artificial over-stimulation is certainly a hinderance. And its affecting my relationship as well.
So its 10 days without PMO. Last 2 days have been rough. I do have few questions.
1) I feel the urge to O and stiffness near prostate. Its like its full and needs a release. If you go pee, it feels a bit better. I did go out and exercise it went away but just wondering if its okay to O without any P or even mental fantasies, just release the valve since its not used to being blocked for so long.
2) Second is sex with my wife. How long should I wait till I try? 30 days?
3) What meditations worked for you?
I do need all your support to keep me on this path.
So far, I have not seen a lot of difference besides a slight surge of energy (you see it when you work out).