Last attempt to quite porn

Do or die

Do or die

Respected Member
Lero said:
Do or die said:
Day 0 at august 29
Relapsed again. Today i funded reason why i am relapsing when i know all reasons of reboot. Why i am relapsing. The answer is i am responding to urges so fast. So quickly i relapse. So quickly i change my mood to see porn.
Hey rebooters here i am sinking in this addiction please if you know the reason of frequently relapsing please tell me.
Click to expand...

You just answered a question: "The answer is I am responding to urges so fast." Wait and do nothing. It's going to hurt. Rejecting the impulse to PMO is brutal. But only through suffering we will quit this addiction. There is no other alternative where everything is a breeze. I wish it was that simple. Only those who want to accept the fact that they will suffer, will be the ones who will make it out of this. It's hard but not impossible. It's possible but with pain.
Click to expand...
Yes you are correct
 
Do or die

Do or die

Respected Member
Completion of first day. Today's night is challenge for me.
I wasted my 6 years of life. I did wrong with me. I want to reboot now. I want to be rebooted.
 
Capitan America

Capitan America

Member
You know , you dont have to blame yourself so much.
I also couldn't beat this addiction for 4 years. I am also 21.
Today i have 31 pmo free. I just wanna say be strong , you are not the only one who is fighting!
 
F

Free-man2018

Active Member
Do or die said:
Completion of first day. Today's night is challenge for me.
I wasted my 6 years of life. I did wrong with me. I want to reboot now. I want to be rebooted.
Click to expand...

You only wasted 6 years?what about guys like me who wasted 30?
Try to learn from journals here. Try to understand dopamine. There's a lot of info, videos and audios in the archive of yourbrainonporn.com (click and check it out here in the menu section)
Everybody here is fighting, you're not the only one, but please, before you relapse, read our advices, calm your urges with exercise or go out to see a movie to the cinema, go out to the park and take a walk or just read a book in the park, cook?keep your mind busy in other things. Doing this will replace time dedicated to PMO or MO with healthy habits. Try them
 
Do or die

Do or die

Respected Member
Relapsed again. Why i don't know. But responded to urge . i seen porn movies of various types for hours. And i relapsed today. Tomorrow is day 1 for me.
 
Do or die

Do or die

Respected Member
I relapsed 168 times in this year .
I can't believe that.
Today i counted that.
Its so horrible.
God help me.
I decided to quit 168 times. And i failed.
Its indicating that how big problem is this. And where my time is stopped. And what i thinking.
But i want total knowledge and your support rebooters. I know from this point of my life reboot is started. This relapse is just reminding me that i need to be assure that urges come at any time and i relapse if i not handled it properly.

From this time at 12:44 AM here i am stopping this. I stopped this. Now i never see this. Never.

I totally understand now that  what is pmo addiction?

Why we do it even we know its bad effects??

I know that now.
So first i need to know values of things except porn .
 
F

Free-man2018

Active Member
Do you really want to quit? Make yourself this question.
Why don't you erase all the p stuff and protect your electronic devices with blockers?
Why don't you try it?
 
Do or die

Do or die

Respected Member
Free-man said:
Do you really want to quit? Make yourself this question.
Why don't you erase all the p stuff and protect your electronic devices with blockers?
Why don't you try it?
Click to expand...
Ok
 
Do or die

Do or die

Respected Member
Day 1
Starting again and again made me strong .
My first goal is to complete day 1.
Goal: to complete day 1 first
 
Do or die

Do or die

Respected Member
I just leave it. I leave my hope. I can't do reboot. My last attempt failed. I can't do it now. Never .
 
You must log in or register to reply here.
Top