started masturbating since 13 and now im 25 and ready to change this for good!

princio

Member
sep/12
im suffering from social anxiety, loneliness, academically, low self esteem, i also have like almost no feelings, and feel like detached from the rest of the world. Last night was the last time i masturbated and hopefully that would be my last one. actually no, its going to be my last one.
to over come my problems, im going to start meditating everyday for 20 mins and going to gym to lift some everyday.
im about 5'9 and weigh 140 lb.
i cant live like this anymore. so here we go, this is the journey. day 1.
 
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