I need a guide

[aboodos94]

can someone please guide me to the correct way to reboot i mean what actions i should do and avoid sometimes external motivation can be helpful for us  novice in this stage of our life

 

[qrayzHD]

Keep reading journals and success stories, they are the best places to learn from people who have been there. Tryingtogoback's journal is my favorite and the one that has helped me the most.

His Journal: http://www.yourbrainrebalanced.com/index.php?topic=11220.50

His success story: http://www.yourbrainrebalanced.com/index.php?topic=17710.0