Salman,
I don't have a partner but i'll say this:
I'm on an 8 month streak, and on day 180 I decided to spend an evening with a lovely lady from my workplace. Long story short, we became intimate and due to the fact that I hadn't interacted with a girl in so long, I ended up O'ing before we could even make it upstairs. The next day I went straight into flatline. Superpowers gone. Libido gone. Erections gone.
Almost 3 months later, I am still trying to get out of this flatline.
Now don't get me wrong, my situation could be totally different to yours, but I will say that Gracie is spot on with suggesting Kareeza. I would say if you can avoid O'ing and stick to straight intimacy with no orgasms, then go for it. I fell into the habit of having a 'cheeky O' every 2-3 months, but I honestly think it has done more bad than good and set me back.
All the best and good luck!