Hi Batman,
I can appreciate when it happens very regularly, even if you've made the decision to do nothing with it, the tempation can be strong even if it's just to 'test' it. I don't think the MO in itself would've set you back much, especially after a 36 day streak. I think the danger is succumbing to the chaser effect after and/or feeling despondent over 'ruining the perfect streak' or similar thoughts. The good news is the chaser effect will go after a week or so and physiologically speaking, everything is working fine downstairs.
Stay vigilant over the week and i'm sure you'll be back on track soon enough.
I can appreciate when it happens very regularly, even if you've made the decision to do nothing with it, the tempation can be strong even if it's just to 'test' it. I don't think the MO in itself would've set you back much, especially after a 36 day streak. I think the danger is succumbing to the chaser effect after and/or feeling despondent over 'ruining the perfect streak' or similar thoughts. The good news is the chaser effect will go after a week or so and physiologically speaking, everything is working fine downstairs.
Stay vigilant over the week and i'm sure you'll be back on track soon enough.
