A few months back I turned my smartphone into a dumbphone. Basically, I can only make calls, text, and use google maps along with a few harmless apps. I can't download apps, and I've allowed myself only 30 minutes of internet access (through the Covenant Eyes app) in case I run into an emergency. It basically works like a Wisephone, if you all have ever seen those--https://techless.com/
Anyway, the dumbphone has been super helpful for me if you guys have been thinking about it but are hesitant. I had my accountability partner set my screentime password so that I can't make changes without going through him.
