Buddy you can solve this eah...
I dont know how but its 100% possible to beat this ...
...
It's only your brain that you need to rewire so do all the work possible...
...
Mediation, hyponisis, fasting, cold, showers...
Do farking keto diet and fitness and healthy food....
I'm doing it all now 3 weeks in and showing good progress...
Message me if yah want...