Self improvement

I started watching porn when i was 11, i started watching it more and more until i was watching it 2 to 4 times a day sometimes even more, until even my balls were pleading for mercy. I was diagnosed with ADHD at a young age, so I'm not entirely sure if my anxiety and depression stems from that or from my porn addiction, regardless, i'm willing to do anything that may help me, since anxiety, depression and porn have interfered with a good part of my life to the point that i have been jobless for a year now.

I've tried a few times in the past to get rid of my porn addiction but never lasted more than a week, finding this forum is a new approach for me, so i hope it goes well.

3 days no porn so far.
 

Redalc

Active Member
Hey abraham098. Welcome. I haven?t been here too long either. But it is definitely helpful to journey each day and just write out what?s been going on. Good luck, just take it one day at a time. Redetermine everyday, and keep reading and educating yourself. And ask for help. I?m on day 18 currently. The urges are coming soon for me I know, so just trying to make determinations ahead of time. I relate to you a lot especially along the lines of anxiety and depression. Read and watch all you can on YBOP it?s really helpful.
 
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