I woke up today after a terrible porn binge over the past few weeks and I looked in the mirror and told myself "it's time for a change". I am here to start my recovery journey. I will be checking in everyday this week to make it to 1 PMO free week. I appreciate any support along the way. Things are low right now, but I am determined for the first time in a while to pick myself back up.
I have covenant eyes installed on my laptop and iPhone. I have removed other devices from my apartment such as a firestick that will not allow covenant eyes to be installed.
I plan on continuing to go the gym and playing my guitar more to try and fill the negative energy with something positive.
I have installed the Calm app on my phone and plan to begin daily meditation, starting today.
If anyone has ideas for accountability partner that would be great. I will look for options too tho.
I haven't had a girlfriend or sexual partner in a while so I am not sure how my porn use has effected my sex life, but I plan on taking action within the next month or two on meeting someone, but for right now I need to get my head on straight.
I was here a year ago with a 50 day reboot and I started slipping more and more. I decided it was ok to MO when I got nervous on a flatline and that sent me into a bad spiral of binges going 2-3 weeks on and off. The last few months have not been good. I have been watching a lot of porn, sometimes multiple times a day. I decided I needed some help and motivation from this community to get through a successful reboot. All comments and help are welcome.
I have covenant eyes installed on my laptop and iPhone. I have removed other devices from my apartment such as a firestick that will not allow covenant eyes to be installed.
I plan on continuing to go the gym and playing my guitar more to try and fill the negative energy with something positive.
I have installed the Calm app on my phone and plan to begin daily meditation, starting today.
If anyone has ideas for accountability partner that would be great. I will look for options too tho.
I haven't had a girlfriend or sexual partner in a while so I am not sure how my porn use has effected my sex life, but I plan on taking action within the next month or two on meeting someone, but for right now I need to get my head on straight.
I was here a year ago with a 50 day reboot and I started slipping more and more. I decided it was ok to MO when I got nervous on a flatline and that sent me into a bad spiral of binges going 2-3 weeks on and off. The last few months have not been good. I have been watching a lot of porn, sometimes multiple times a day. I decided I needed some help and motivation from this community to get through a successful reboot. All comments and help are welcome.