Getting rid of Premature Ejaculation (PE) and rebooting my brain

Ziga

New Member
Before i start, thank you already for reading this. O yes and pardon my English.

So, i will make my introduction short. I am 21 years old and i have been struggling with PE for about 3 years now. It all started with my first sex experience at the age of 18. But of course i had been watching porn since 12 years old. I do not consider myself as a porn addict but i think have watched enough porn in my life that has messed up my way i look at sex. I think the problem is i only concentrate on ejaculation rather then the hole experience of sex. The bigger problem was, that the hole thing has started to cause anxiety. For the last year, all my focus goes to sex, sex thoughts and masturbation. I feel the need to mastrubate just because i cant stop thinking of it and those same sex thoughts about everything.
Every time i talk to women i start the same thinking " would she like if she knew..." or " or sime kind of sex thoughts involving her" ... Im scared im addicted to those kind of thinking rather than porn. Bur of course watching porn and other trigers has been effecting me. Anyway, i think this anxiety has starting to get real, it has stared to affect all aspects of my life. Everywhere i go, same kind of thinking same kind of feeling afraid of something i dont know WHAT!! To keep this short, i believe that quitting porn, and quitting or just minimizing MO would help and have some kind of benefits. I have try to quit all ready but of course i failed.
So i decided to try it like this, with you guys!!
I happy to hear your tips or anything!
Promise i will keep my next reports short;)

Thank you!!!
 

Fappy

Respected Member
Hi,
You might like to start taking note fo your triggers, the things that compel you to fap.
What is the longest time you have gone without PMO?
PMO has clearly warped your sense of sexual intimacy, but by rebooting and rewiring you can reverse all of that.
the hole experience of sex
Heh... sorry.
 

Ziga4477

Member
Hi,
You might like to start taking note fo your triggers, the things that compel you to fap.
What is the longest time you have gone without PMO?
PMO has clearly warped your sense of sexual intimacy, but by rebooting and rewiring you can reverse all of that.

Heh... sorry.
Hi, thank you for your answer. I created a new account because i had some problems with this one. You can find me under the same tittle.
But to reply on your message. The longest period was like a month. My goal is not to quit MO forever my intentions are to quit PMO and to rewire the brain. Dont want to feel the urge to MO every day just because i cant stop thinking of sex because i worry so much.
thanks for the advice, i will start to take notes!!
 

Fappy

Respected Member
OK, a month is pretty good! How did you acheive that streak? Is there any reason why you cant do it again?
 
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