submissivetoGod
Member
If many ask, I have my answer that it is not universal: after having built 123 days of total PMO stop, I feel that I just have to start over, I have no sense of guilt or shame, I have no PIED problems, I do not have them never actually had, I didn't feel drained. So I feel that my 123 day abstinence has structured me positively in the case of relapses like this. It takes a reservoir of abstinence. Continue with hardmode, no PMO, it remains the correct way.