Hello everyone,
Just a quick background: I started masturbating when I was about 12/13 and started using porn around 14 and I recently just turned 21 about a few weeks ago. I would masturbate on average 2-3 times a day, sometimes I would not at all sometimes I would even more( I had a bad addiction). Once I found out about ybop about a month ago I completely stopped masturbating and porn use due to ED problems with my gf. I could for the most part easily get an 80-100% erection but cannot maintain it for sex at all . In the past month I have been porn/masturbstion free, I orgasmed on day 8 with my gf but decided to cut out Orgams as well for the time being and for atleast another 1-2 months. Currently I am just planning to continue to rewire with my girlfriend, such as kissing cuddling and spending genuine time together, even get sexual but not involving my penis( is it ok to get sexual during rewiring as long as penis isn’t involved?) in the other aspects of my life, I also avoid looking at any sexual pictures on social media or on the internet. Occasionally, sexual thoughts will come into my head but I usually can stop thinking about it really fast. I began to eat healthier too and workout 2-3 times a week (added to playing soccer already 1-2 times a week). I also work 20 hours a week plus take 5 classes so that keeps me busy and goes a long way with avoiding porn. I already noticed improvements of mood and way less anxiety and I have had anxiety over the last 1-2 years and never thought it was porn related. I usually have more energy throughout the day which is also nice, it’s crazy what 1 month can do. I am not sure if I am in a flatline right now, I am not really that horny at all and hardly ever crave porn. I do notice I get fully erect while rewiring with my girlfriend and occasional morning wood.
that’s pretty much all the background information I have. I wanted to ask, after reading all of that if you guys had any tips of anything I should add to my reboot or anything in general I can do more of. Thank you in advance to everyone!
Just a quick background: I started masturbating when I was about 12/13 and started using porn around 14 and I recently just turned 21 about a few weeks ago. I would masturbate on average 2-3 times a day, sometimes I would not at all sometimes I would even more( I had a bad addiction). Once I found out about ybop about a month ago I completely stopped masturbating and porn use due to ED problems with my gf. I could for the most part easily get an 80-100% erection but cannot maintain it for sex at all . In the past month I have been porn/masturbstion free, I orgasmed on day 8 with my gf but decided to cut out Orgams as well for the time being and for atleast another 1-2 months. Currently I am just planning to continue to rewire with my girlfriend, such as kissing cuddling and spending genuine time together, even get sexual but not involving my penis( is it ok to get sexual during rewiring as long as penis isn’t involved?) in the other aspects of my life, I also avoid looking at any sexual pictures on social media or on the internet. Occasionally, sexual thoughts will come into my head but I usually can stop thinking about it really fast. I began to eat healthier too and workout 2-3 times a week (added to playing soccer already 1-2 times a week). I also work 20 hours a week plus take 5 classes so that keeps me busy and goes a long way with avoiding porn. I already noticed improvements of mood and way less anxiety and I have had anxiety over the last 1-2 years and never thought it was porn related. I usually have more energy throughout the day which is also nice, it’s crazy what 1 month can do. I am not sure if I am in a flatline right now, I am not really that horny at all and hardly ever crave porn. I do notice I get fully erect while rewiring with my girlfriend and occasional morning wood.
that’s pretty much all the background information I have. I wanted to ask, after reading all of that if you guys had any tips of anything I should add to my reboot or anything in general I can do more of. Thank you in advance to everyone!
I get pretty hard errections from kissing but don’t think they last long enough yet to attempt penetration, I think it’s best if I waited atleast another few weeks.