SkazkiDreamin82
Member
Like most guys on here, I've suffered from ED as a result of chronic porn and fapping. And that's the number-one reason I'm again taking up no-fap (this is day one for me). But that's not the only bad health habit porn has had on me. It's also gotten in the way of my efforts to hit the gym and get in shape.
I've struggled with recurring joint pains (not because of porn; it's just old overuse injuries and tendonitis) over the last seven years, mostly in my right shoulder and left wrist. Done some physical therapy for each. But it seems like whenever I resume jerking off repeatedly, my shoulder or wrist pain (depending on the arm I'm using) flares up again. And so, if I've been doing weight training for a few weeks and been making progress, I have to lay off the weights and all that progress disappears.
So the benefits I'd get from not fapping aren't just better sexual functioning, but also finally getting muscle tone again and having an upper body I can be proud of and not embarrassed about. A lot to look forward to. But I'll have to get through these next 90 days of white-knuckling to make it happen. So far, I've never been able to make it that far. But here's hoping I will finally muster the strength to succeed.
I've struggled with recurring joint pains (not because of porn; it's just old overuse injuries and tendonitis) over the last seven years, mostly in my right shoulder and left wrist. Done some physical therapy for each. But it seems like whenever I resume jerking off repeatedly, my shoulder or wrist pain (depending on the arm I'm using) flares up again. And so, if I've been doing weight training for a few weeks and been making progress, I have to lay off the weights and all that progress disappears.
So the benefits I'd get from not fapping aren't just better sexual functioning, but also finally getting muscle tone again and having an upper body I can be proud of and not embarrassed about. A lot to look forward to. But I'll have to get through these next 90 days of white-knuckling to make it happen. So far, I've never been able to make it that far. But here's hoping I will finally muster the strength to succeed.