Hey guys! I'm a 21 year old Dutch guy. I have been watching porn since I was 13/14 but it has only become problematic since about a year ago. During this year I've actually tried stopping multiple times but every time I relapsed after a couple of weeks (or sometimes even days).
I really want this attempt to finally be succesful and that's why I recently picked up the book Your Brain on Porn by Gary Wilson. I read through it and am currently implementing all its actionable ideas. One of those actions is to join an internet forum on which I could share my progress, struggles and find people that are dealing with the same problem. Another idea was to find an accountability partner so if anyone is still looking for that feel free to shoot me a message .
I've currently been without porn for 4 days and I'll try to keep this counter updated on this thread.
I really want this attempt to finally be succesful and that's why I recently picked up the book Your Brain on Porn by Gary Wilson. I read through it and am currently implementing all its actionable ideas. One of those actions is to join an internet forum on which I could share my progress, struggles and find people that are dealing with the same problem. Another idea was to find an accountability partner so if anyone is still looking for that feel free to shoot me a message .
I've currently been without porn for 4 days and I'll try to keep this counter updated on this thread.