Workman's Journal

Workman

Member
I've been lurking here for a couple of weeks, and I've gotten to the point where I feel I need to put my situation down on paper (so to speak) and make myself a part of this community.

I'm single, never married, no kids, straight, and I recently turned 47. I'm very physically fit aside from some minor but nagging injuries brought about by hard work and rough living.

Porn wasn't a huge part of my life growing up...I would call my porn use "average"until about 1999. Prior to that,I would occasionally peruse a Penthouse or Playboy, or more frequently, read a Penthouse Letters or the like...I got off more on reading than pictures and still do to a certain extent.

So what happened in 1999? Well, the internet, of course. I discovered the wonderful world wide web of chat rooms and porn. Almost instantly I was spending a lot of time in chat rooms, engaging in cyber sex. I would also check out pics, usually amateur stuff, but I found I enjoyed masturbating to chat more than anything else.

As time went on, my chat habits evolved, or I really should say, devolved. Subject matter became more extreme and dark, pic trading was involved, you get the idea. I was disgusted with my actions but I just...enjoyed it so damn much. I chatted about doing things I would never truly do with people who revolted me yet excited me. I told myself it was harmless, and that I could stop at any time. And I did stop, occasionally, when work or personal life situations made it impossible to get online. As soon as I was able to get back to my laptop, though, I would binge and binge and binge.

I had a couple of long term relationships during this time, and a few short term ones, and my porn/chatting wasn't really an issue. Mostly. I never got caught, and I was able to perform sexually, although PE was a bit of an issue usually and I did experience some occasional PIED although I really didn't recognize it for what it was at the time.

In 2010, I found cam sites. That became my new fix. For the last four years, I have been a very regular cam site guy, even getting "gold memberships," spending freely to tip the performers, and developing some friendships that have carried over into real life. Throughout this time, but with lessening frequency, I was still hopping in chat rooms, seeking out others to chat with about filthy things.

I started experiencing undeniable issues with PIED around 2011. I mitigated the effects (somewhat successfully) by cutting back my PMO prior to meeting with my girlfriend at the time and the occasional use of Viagra. We were in a long distance relationship, so I always knew when real sex was on the horizon. That relationship ended in early 2013 for reasons unrelated to my porn use, which pretty much skyrocketed.

If I wasn't working, I was viewing cams or chatting. I started realizing I was masturbating out of habit rather than arousal, and I sometimes was just sitting there, looking at the screen, stroking a limp dick. I started to get a little concerned something might be wrong, which is a bit of an understatement. I knew things were wrong, I just ignored that little voice telling me to stop ruining my life.

I'm currently involved in another long distance relationship with a young lady. We met in person at the start of the year,and sex was great. I was still heavily into cam/chat/porn use, but she was sexy enough and "new"enough that I didn't have any issues. A couple of months later, we met again, and it was a different story. First night, decent sex although I was struggling to maintain an erection most of the time. The next three nights I couldn't get it up enough to have intercourse. I took care of her orally, which she loved (and so did I) but I was embarrassed and devastated. She didn't get angry but I knew she was wondering what was up...or what wasn't up, I should say.

Even that wasn't enough to stop me, though. My cam/chatting picked right up where it left off when I got home. It was the only way I could achieve an erection at that point. Hours long sessions, procrastinating on other tasks I needed to do, the same old story. Clicking on cams was my daily ritual.

I tried to stop a couple of months ago, I would quit for a few days, relapse, binge, self loathing, repeat. I quit for good Oct 3.

I'm meeting my lady friend for a week in Vegas at the end of the month, and I'm panicking a bit. I'm in a complete flat line. The first week I started waking to some slight (very slight) morning erections, but now there is nothing. I don't really feel anything except dread at letting her down in the bedroom again. I've done a lot of reading on how long a reboot can take, and I know I'm nowhere near there.

In the meantime, I'm still getting out of the habit of clicking on cams and chat rooms. I've been successful, although I have been struggling a bit here and there.

Anyway, I'm hoping I can keep on moving towards being a better man. Thanks for reading.
 

little179

Member
Your last comment says it all..I just want to be a better man.  Great to see you here. You can overcome this addiction.  I stopped looking at porn on July 14th. I went through a flat line to and it will pass. My way out of my habit of porn binge, less and less hard penis and real PIED, was to fill the void left by no porn. I try to keep busy with something.  Easy to say guess but I had to do something.  I am lucky to have a great wife who has no idea of my addiction.  I have not told her, I just can't as yet but he sex we are now having is great. I still gt tempted but less and less. Porn is not an option,  freedom form porn is the goal and I strive for that.        IT REALLY IS THE ONLY WAY
 

Workman

Member
Thanks for reading and leaving me a comment. I'm not really struggling with urges to PMO, it's really become a habit and I find myself starting to go to a site out of habit or boredom. I know I'll be in this flatline for awhile, and if it wasn't for my upcoming getaway with my ladyfriend I would be more okay with that. As it is, the prospect of letting her down is a source of anxiety.

I'm finding more positive outletsfor my time, and gradually overcoming this bad procrastination habit watching porn got me into.  Thanks for the encouragment, and good luck to you too.
 

little179

Member
The more you  stress about what is coming up the worse you will make yourself fail. Trust me, physically you can do this,  it is the mental part f the sex that is stressing you. Mate, spend ages touching, kissing, and hugging, you will be able to do it no problems.  I thought I was a lost cause and woukd be forever stuck with no hard ons. But it came right, it really did. Believe,  is all in the mind. You can do it, fear is the only thing that will make you disbelieve.
 

Workman

Member
Thanks, Little. I know you're right, stressing over it will only make it worse. I'm trying to think positive thoughts and just hoping I can rise to the occasion so to speak. I know this is going to be a long hard climb out of the pit I have dug for my self.
 

Workman

Member
I should update my status while I'm at it. Yesterday/last night I had some pretty strong urges to look at cams. I didn't give in but it was a struggle. I also had a halfway decent case of morning wood this morning, but I don't recall a sexual dream.

Cams have become not just a way I sexually stimulate myself but also a social outlet. I "know"and are "friends" with my regular cam girls, and in addition to the eye candy, there is a lot of friendly conversation that goes onin the cam rooms. Like I said in my initial post, some of these cam friendships have led to what I consider real friendships. I sometimes talk with some of these ladies by text or Skype in non sexual contexts. I have cut this out since I started rebooting for fear of tempting myself too much, and some of them have messaged me, wondering if I am okay.

I think one of the things that drew me to cams so strongly was the female interaction. I've always struggled a bit with insecurities and shyness, and online I can be smooth, charming and funny. I "connected" with some of the cam ladies and really enjoyed the attention they gave me...which in most cases, of course, was dependent on how much attention I gave them through "tips." Nevertheless, attention is attention, and when your ego is being gratified by the attention of lovely ladies, regardless of their motivation, it's easy to convince yourself that everything is fine.

However, and I really feel the need to emphasize this, I do have a few friendships with cam girls not based on money that I consider true friendships and it's been as much a struggle to not talk with my 'friends' as it has been to not check out cams for sexual gratification.

Anyway, I'm just rambling a bit I suppose. Hope everyone has a great weekend, take care guys!
 

Workman

Member
I probably won't update this on a daily basis, but it seems like it's helping me to write things out.

Had a very vivid sexual dream last night, woke up just enough to realize I was fully erect and massaging myself. I gave myself a stern, "No!"which has become my default response to sexual thoughts/imagery, and was able to drop back off to sleep at once. No morning wood upon waking as usual.

I need to spend less time online. I'm not seeking out anything objectionable, but I'm noticing so many sexually provocative images everywhere, even on "news" sites. I'm talking images and articles that are innocent yet still sexual, usually (but not always) entertainment pieces: 'Sexy Stars Light Up the Red Carpet' 'Model XXXXX Stuns in Sexy Leather Dress'. You get the idea.

I am not clicking on those articles where I once might have, not that I've ever been real big on entertainment news, perhaps out of an over abundance of caution. Then again, why expose myself to images that will only trigger sexual thoughts that will leave me more frustrated.

Anyone else having issues along these lines?
 

Pheonix

Member
The first few weeks were really difficult for me. I was completely off the PMO and did not watching anything even borderline of my computer, but I was noticing images everywhere - on TV, in real life, everywhere. These thoughts do pass and it will become a non-issue with time.

I recommend getting a porn blocker. I used k9. I never gave away the password, so it was always possible for me to uninstall, but this extra layer of protection and time to question my actions made a difference. If you really want to go hardcore here, send someone you trust a complex password and don't keep it yourself. Then you will have no choice to view anything that will trigger you (at least on the computer). Your friend can always get you unlocked after your reboot. There are some other options of setting up your router to block porn, but I never implemented that.

Keep on track!
 

Workman

Member
Long day yesterday. Too much time online, a lot of unneeded visual stimulus in even "innocent" things, advertisements, news stories, etc. Caught myself almost clicking on cam sites out of habit. I had no problem stopping myself as soon as I realized what I was doing, but it's still not cool that my mind defaults to, "Let's see who is on cam..." without me really realizing it.

Went for a nice hard run in the evening, that seemed to help. I had a semi-sexual dream, but no morning wood again. Still generally flatlining. Ah well. Another day down, another day to come.

Take care, gents, and have a good Monday.
 

rider654321

Active Member
little179 said:
The more you  stress about what is coming up the worse you will make yourself fail. Trust me, physically you can do this,  it is the mental part f the sex that is stressing you. Mate, spend ages touching, kissing, and hugging, you will be able to do it no problems.  I thought I was a lost cause and woukd be forever stuck with no hard ons. But it came right, it really did. Believe,  is all in the mind. You can do it, fear is the only thing that will make you disbelieve.

What Little has said above is true. The more you worry the more self  fulfilling the prophecy will be.

Having the cam friendships is an absolute no no. Even if you do just talk to these women as friends, the fact is your going to log on one day and see what you don't want to see during your reboot.

Block them, unsubscribe, do whatever you have to do to rid yourself of them for good. The reboot process is hard enough without having that in the back ground.

Good luck with your journey.
 

Workman

Member
Thanks for the comments and advice, gents. I'm hanging in there but today/this evening has been tough. Really feeling the itch to click on a cam site just to "take a look" because it would be harmless....even though I know better.

The trip to Vegas is coming up in a few days and I'm still flatlining. I really don't want to disappoint this girl in bed again, so that's a source of stress even though I am trying very hard not to stress over it.

I'm just hoping I'll be able to perform and satisfy her, even though to be real honest I feel zero desire for sex right now. I want to click on a cam link and MO, but I don't want sex with a very sexy, pretty, willing and eager young lady. Porn has really messed me up. I'm so disappointed in myself.

 

Gunner

Member
Hey Workman...one thing I have noticed in my experience is that even if you don't feel sexually aroused at the present time does not mean you will not be able to arise to the occasion when it happens. This seems to be a factor of getting old. We all know when we were 18 that if the wind blew in the right direction, we would get hard. Today we can concentrate as hard as we might and not feel aroused. But...but...but...when you are with the right lady in the moment and all her charms, seductions, beauty start taking effect, that is when biology kicks in and things will come together. The only short-circuit is the anxiety and fear of it not working. Recognize it for what it is and let go....
The more you are off cam/porn, the easier it will be to get aroused when you are with a lady...that is a fact. You have to find other ways to occupy your time when not with your lady...like making plans to be with her and communicating all the things you want with her. And if one lady is not enough, get more....but only the real kind.
 

Workman

Member
I really came close just now to PMO. I was deleting some porn I had collected and not looked at in quite a while. I was so tempted to look. Just for "old time's sake." In fact, I started to look...a few seconds in and I realized I was about to throw away the last 20 days. I managed to stop myself.

I deleted it all...I hate feeling this weak.

Hope everyone is having a better night than I am. Take care, gents.
 

rider654321

Active Member
Workman,

I relapsed a few days ago after 63 days. There were lot's of stresses at home that lead up to the relapse, but that is no excuse, I simply let myself down and right now I don't feel that I'm in any position to be offering advice to others struggling when I failed.

But I'll say this. It's great that you deleted your old stash of porn files. Get rid of them all. I had done that in the days prior to finding YBOP and RN, and it was a good thing knowing they were gone. If your going to quit porn why hang onto them anyway?

Don't test yourself either my friend. It's a one way road to failure for certain. You'll awaken those old path ways in your brain that are looking for the dopamine rush and once your on that path it's near to impossible to turn away. So it's much better to just not go there.     
 

Workman

Member
So, Vegas. If there's a place you probably shouldn't be if you're struggling with a PMO problem, yeah, this is it. This update might have some trigger stuff in it, so TRIGGER ALERT.

But I'm doing okay. Better than okay, in fact. Met my young lady friend yesterday at the airport and we checked into out hotel,then hung out a bit, walked the strip, dinner, the usual. Lots of hand holding, caresses, touching. I was getting about half erect a few times, and I was making sure to simply concentrate on her, nothing else.

I felt good but was also still feeling some performance anxiety. The last time I was with her (you might recall) I was totally unable to perform. Total ED. I wasn't sure I had given myself enough time to maintain a solid erection during sex, so I was a bit concerned. I took a Viagra on the sly a little while before we headed back to the room for the night.

Sex was very good. I gave her lots of oral and was fully erect the whole time, very in the mood, and totally feeling great. Intercourse was great, although I struggled against PE...I didn't last as long as I wanted to, at all...but I let her know I was cumming (as opposed to having to pretend I wasn't, as I have done in the past when I've gotten off too early) and it felt so good to have a really hard orgasm with a woman as opposed to something furtive and shady with P.

I stayed hard and was able to keep going, and made sure she got another orgasm before I stopped. It was good sex, and even though the PE bothered me, I really think most of it was due to being over-excited after not having real sex for so long. I do need to work on lasting longer, though, but for now that takes a back seat to mastering my PIED.

Today has been nice, felt myself getting aroused and partially erect from flirting with her and physical contact like hugging and hand holding. I'm hoping tonight goes as well as last night. I'm still going to take a Viagra, but I might take half off one and see how that goes. I"m taking 50 mg and other than some light heartburn and nasal congestion in the night I didn't feel any side effects.

I'm focusing on not allowing myself to ogle or stare at other women here, no easy task but I am not going to allow myself to be distracted from the girl I am with. She deserves that much respect from me and I am not going to compromise my small bit of progress by allowing myself to start to fantasize about other women.

Hope everyone is having a great day, and as always I welcome any advice, comments or thoughts. Take care, gents.
 

Workman

Member
Just updating again. My GF is visiting relatives in the area, so I'm on my own for the next couple of nights.

No sex last night, just some cuddling before bed. Another day of sight seeing. I felt myself becoming distracted a few times today by other hot women, I had to make an effort to not ogle or stare at others. Somewhat easier said than done in this environment.

This afternoon before she left, we had some good sex. No Viagra needed this time. I was fully erect and had no difficulty maintaining an erection. I will admit that I once again struggled to hold back my orgasm, so I have some work to do regarding PE, but I am thrilled that I was able to get hard without using Viagra, was able to maintain a 100% erection for the duration of intercourse, and did not have to picture any porn images to keep it up. I know I still have a long way to go but I am very very pleased with the progress I'm seeing so far.

Once again, if anyone has any advice, comments or thoughts, please feel free. Take care, gents.

 

rider654321

Active Member
Hey Workman

Glad things have gone well in Vegas.

Just remember that Viagra and Cialas will stay in your system for up to 36 or more hours. So having a good erection the second or 3rd day after taking a 50mg Viagra isn't out of the norm, as the Viagra can still be in your system.

I used to use Cialas 5mg tabs, and one of those would often stay in my system for over 36 hours. I could always tell when the drug was in my system simply because my penis was always more engorged with blood even when flaccid.

I'm glad for you that you have made progress. Keep up the good work.
 

Workman

Member
Ah, I didn't realize that. I thought it would only last a few hours...this was close to 40 hours later, so I assumed it was all out of my system. Sort of lets the air out of my balloon so to speak, but I guess it's best to know the truth.

Today has been a struggle not to PMO. I caught myself thinking several times things like, "Now that she's gone, I can check out cams...go to a chat room..." I didn't realize how much PMO was something I associated with doing behind my partner's back, but  almost as soon as she was gone, I looked at her absence as an opportunity to indulge.

I'm actually struggling more right now than I have been (it seems) since I stared to reboot. I feel like I'm really close to a relapse. Need to go for a run or something.
 

2heal

Member
Hi, Workman.  Just read through your journal.  You're doing great.  Hang in there.  Running is a great idea.  Get your mind off of things.  Just think, if you don't relapse, things are just going to continue to get better.  Stay strong.
 
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