Day 8! It’s been a hot minute since I’ve been 8 days without PMO. It feels good, but scary too! I feel like I’m hyper aware right now of triggers. Trying to identify and stay ahead of the places or circumstances where I might falter, somewhat exhausting, but totally worth it.
I was able to identify one dangerous time for me to slip up. I’m currently training for a 1/2 marathon, and my run today was 6 miles. I haven’t ran 6 miles in 20 years, so I was pumped that I was able to make it fairly easily. I was tired and exhausted and when I got home, the family was gone and it was just me to get ready for work. Man it hit me hard! But I was good, called the wife for a second, in and out of shower quick and dressed as fast as I could!
I’m thankful for the mindfulness that I’m developing. The new found resolve! Thanks to everyone here, I know I’m not alone in my struggle. I’m an addict, I admit that! But just because something wants to rule my life doesn’t mean that I have to let it. I have to much to loose and nothing to gain, I’d be stupid to not get this under control and put behind me once and for all!
Thank you everyone! Let’s kick it together!!!
I was able to identify one dangerous time for me to slip up. I’m currently training for a 1/2 marathon, and my run today was 6 miles. I haven’t ran 6 miles in 20 years, so I was pumped that I was able to make it fairly easily. I was tired and exhausted and when I got home, the family was gone and it was just me to get ready for work. Man it hit me hard! But I was good, called the wife for a second, in and out of shower quick and dressed as fast as I could!
I’m thankful for the mindfulness that I’m developing. The new found resolve! Thanks to everyone here, I know I’m not alone in my struggle. I’m an addict, I admit that! But just because something wants to rule my life doesn’t mean that I have to let it. I have to much to loose and nothing to gain, I’d be stupid to not get this under control and put behind me once and for all!
Thank you everyone! Let’s kick it together!!!