I started rebooting 1 week ago and honestly it hasn't been hard for me though I have masturbated once. I think the reason I found it easy is because of lifting weights, it gives me a lot of motivation and my mind is always occupied with positive thoughts. I have done a lot that I couldn't have done in one week and I am optimistic this is working. Totally recommend weight lifting as you reboot, you won't have energy to waste because it is all being used to help build the body. Also watch DR. SAM ROBBINS on YouTube if you want to learn more about weights and testosterone. All the best reboot nation you've helped me a great deal.
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