Peaked and stressed

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freddie1503

Member
I’m 252 days without watching porn (18 years old). Today however I ended up peaking an image online of porn. Worst of all something I would’ve been into in the past. I clicked off straight away, however get a huge rush in my head. I’m so disappointed with myself because not once since I started this journey have a peaked. I was so done with porn seeing what it had done it me. I blame tiktok for the most part and have now deleted it. My main question is how much will this affect my recovery? It’s really stressed me out and feels like I’ve undone lots of hard work.
 
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LionHeart

Member
I don't think one peek will cause any harm. It's the constant daily porn consuming that messes up the brain. Daily habbit of PMO keeps your dopamine levels supernatural high. That causes problems.

Look it like this way: what if you run into a naked girl in some party or something and it gives you rush of dopamine and makes you horny as hell? Is your life ruined now? Will your brains burn out? No, ofcourse not. That's the way it's supposed to go. Nothing wrong in that. But if you keep going back into that same feeling all over again and again many times a day, then you will develop some problems for sure.

Don't peek again so you don't start to justify it to yourself. The most dangerous part of addictions is that you start to see and feel it as a normal thing to do.
 
Prakash

Prakash

Member
freddie1503 said:
I’m 252 days without watching porn (18 years old). Today however I ended up peaking an image online of porn. Worst of all something I would’ve been into in the past. I clicked off straight away, however get a huge rush in my head. I’m so disappointed with myself because not once since I started this journey have a peaked. I was so done with porn seeing what it had done it me. I blame tiktok for the most part and have now deleted it. My main question is how much will this affect my recovery? It’s really stressed me out and feels like I’ve undone lots of hard work.
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No problem first of all why are you doing nofap if you know doing no Fab for have any sexual dysfunction that's this moment it's bad for you if you not have any ed then it's ok
 
Fappy

Fappy

Respected Member
no, dont think of it as a relapse. you didnt actually seek out such images for the purpose of PMO. you had a peek and then shut it off. you should be feeling good about that! it would be a different story if you followed through with it, but you didnt. well done!
 
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